I'm Ashley LeMieux, your grief expert and the host of this podcast. Both My own personal journey, and a masters degree in mental health and wellness, with an emphasis in grief and bereavement, has given me a whole new lens in how I see the world. Here, we're diving deep into the world of healing in a way that's as relatable as chatting with your best friend while you decompress in the car at the end of the day.
Each week, we're breaking down the walls that keep us from finding the peace and transformation we deserve. From navigating grief's twists and turns to embracing self-discovery with open arms, "Healing Her" is your safe space to explore, learn, and feel good again.
Join me and an amazing lineup of experts as we make healing feel less complicated, one step at a time. Whether you're seeking solace after a loss, craving a boost of inspiration, or just need a virtual hug, consider this podcast your go-to guide on your journey to wholeness.
So, hit that subscribe button and get ready to laugh, learn, and heal together. Because remember, my friend, your healing journey is just as unique as you are. And together, we're going to find that light at the end of the tunnel, even on the cloudiest days.
Take our 5 minute quiz to get your current peace score and create a tangible peace plan.
Following her bestselling memoir, Born to Shine, founder of The Shine Project Ashley LeMieux shows how she found healing and transformation, even in difficult seasons. I Am Here continues this journey using “Clarity Mapping,” a tool that walks women through setting intentions, understanding why you are worthy of the life of your dreams, identifying the things you carry that no longer serve you, noticing the people you can serve, and finally, identifying the truest version of yourself.
I Am Here will help you:
Reframe your thoughts
Reimagine your life
Reclaim your power
If you've been looking for help to create a plan to start moving toward your dreams, this book has all the inspiration and useful tools to get you where you want to go.